27 October - 750m swim, 20km cycle
24 November - 750m swim, 20km cycle
9 February - 1km swim, 28km cycle
23 March - 750m swim, 20km cycle
Straight swim depending on tide from Brisbane or bridge side or from Glasshouse or Caloundra side.
Two or three lap bike of 10km each lap. (flat and fast)
First wave is scheduled to start at 7.30am.
All swim legs will be in the Pumicestone Passage in a straight line back to the transition area. All swims are with the current.
Click to view the Swim Course Map
(Maps will also be available at registration.)
Will be run as laps through the streets of the local residential area.
Sylvan Beach Esp. at Pacific Harbour entrance at round-a-bout, right into Marina Bvd left into Seaside drive. Turn left into Marina Bvd, left into Marina Village Rd. Turn left into Marina Bvd left into North Pnt and left into Marina Bvd left into The Peninsula, turn left Marina Bvd right across traffic island into Verdoni St, stay on wrong side of road, right into Boronia Drive left into Sylvan Beach Esp. Turn at Marbrin Pl, right into transition.
Bike course: one lap for short course - 300/10/3. Two laps for 750/20/5, three laps 1000/29/8.
Click to view the Cycle Course Map